top of page
  • Facebook
  • LinkedIn
  • Twitter
  • Pinterest

What My Clients Say

“EFT sessions have changed my life! I feel lighter and more in control.”
-Debbie-
Testimonials from clients who received EFT, group one, one on one healing

 "I suffer from a number of chronic health conditions and have a lot of pain. Sheila set up a few Zoom meetings and talked me through the tapping technique (EFT) and how to reduce the stress and anxiety caused by the pain.  I always had an uplifting feeling afterwards and do the tapping often when things get bad.  Sheila also had her "Intention Group" focus their healing intentions on me during a number of their sessions.  When the group was in session I felt a calmness over me and I slept much better.​"

~Julie Kennedy, Ireland~

 

Hours                                           Follow

Monday -                                     FaceBook

Friday                                          Instagram

8:00 am - 6 pm                           Google Business Page

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

I respectfully acknowledge that I live, work, and gather on the unceded traditional territories of the Lək̓ʷəŋən peoples, known today as the Songhees and Esquimalt Nations. I also recognize the W̱SÁNEĆ Nations, whose historical relationships with the land continue to this day. As an online energy healing blog and practice, I am grateful for the opportunity to be here and honour the enduring stewardship, culture, and traditions of these Nations.

Internal Shifts

Sheila Bell

EFT Practitioner/Energy Healer/BSW

Phone: 778-677-9949

email: sheila@internalshifts.com

Privacy Policy@Internal Shifts 2026

bottom of page